Diet For Weight Loss
Choosing a properly balanced diet for weight loss.
Health Drink-Diet For Weight Loss

Lose Weight Quickly
An effective way to lose weight quickly.
Lose Weight Quickly

Healthy Foods

healthy foods

Calorie Shifting
A method of weight loss that has been designed to fight your body's natural tendency of slowing down your metabolism when calorie intake is reduced.

Diet Success

Diet Success

Diet Glossary
Diet Quotes



With most people now having access to the internet, it is more convenient than ever to select a diet plan online. Often, you can make better food and exercise choices with the many online recipes and meal ideas. There are a number of online diet plans to choose from which provide tailor-made programs to suit.

Online diets are one of the most convenient methods of following a weight loss program.  They can offer the same  benefits of joining a club including advice from experts and help with motivation.

There are a great many online diet plans to choose from and it can often be confusing to find the right one.

Here you will find some of the most popular today. Take your time to look at what each have to offer before deciding  what's right for you.


Jillian Michaels

You've seen Jillian Michaels help people lose weight on TV. Now, her proven approach is available online to help dieters everywhere reach their goals. Includes 12 weight-loss tools, personalized at-home exercise routine, recipes, and online support.


The Sonoma Diet

The most flavourful weight loss plan under the sun is now online and customized! With more than 14 online tools, 500 recipes, and community support, the Sonoma Diet teaches members to lose weight by enjoying the right foods in the right amounts.


South Beach Diet

Developed by renowned cardiologist Dr. Arthur Agatston, the South Beach Diet is a clinically tested weight loss program with hundreds of delicious recipes, flexible guides for eating out, and advice on how to shop for healthy and wholesome ingredients.


Denise Austin

Denise Austin, America's favorite fitness expert, has designed an incredible online eating and exercise program that provides members of all fitness levels with the personalized tools and daily motivation they need achieve their weight loss goals.


Elaine's Selections

Calorie Shifting
Online Diet Plans
Elite Weight Loss Package


Diet Food Plan
Choosing a properly balanced diet food plan.
Diet Food Plan

What to Eat on a Diet
Information and advice on what to eat when dieting.
What to eat on a diet-vegetables

A Positive Approach

Diet Plan

Food Addiction  
Food Addiction  

Dieting for Health

Dieting for Health




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