Diet For Weight Loss Glossary

Diet For Weight Loss
Choosing a properly balanced diet for weight loss.
Health Drink-Diet For Weight Loss

Lose Weight Quickly
An effective way to lose weight quickly.
Lose eight Quickly

Healthy Foods

healthy foods

Calorie Shifting
A method of weight loss that has been designed to fight your body's natural tendency of slowing down your metabolism when calorie intake is reduced.

Diet Success

Diet Success

Diet Glossary
Diet Quotes

Diet For Weight Loss Glossary W


Waist Circumference - A measurement of the circumference of a person’s waist. Increased quantities of fat around the waist can increase the risk of obesity-related health problems such as diabetes, high blood pressure and heart disease. For a woman, the waist measurement should be no more than 35 inches and for men 40 inches.

Weight Control - The process of achieving and maintaining a healthy weight by having healthy eating habits and exercising regularly.

Weight-Cycling - This is losing and gaining weight over a period and then repeating the process over again. It is commonly called 'yo-yo' dieting.

Wasting - The loss of body tissue through deterioration or emaciation.

Wasting Syndrome - A progressive involuntary disorder where rapid weight loss can be seen in patients with HIV infections.

Water soluble vitamins - Vitamins that dissolve in water and can be absorbed directly into the blood stream.

Wellness - Relating to good physical and mental health.

Western Diet - A diet followed by most people in the Western World that is high in saturated fats, carbohydrates and sugars and often with a low nutrient density.

White blood cell - Blood cells that have a nucleus and cytoplasm called leukocytes and help fight infection.

A Glossary of diet and weight loss terms can be found in alphabetic order below.




Diet Food Plan
Choosing a properly balanced diet food plan.
Diet Food Plan

What to Eat on a Diet
Information and advice on what to eat when dieting.
What to eat on a diet-vegetables

A Positive Approach

Diet Plan

Food Addiction
Food Addiction

Dieting for Health

Dieting for Health

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